Thank you 2018 5K Sponsors and Donors!


See you tonight!
2nd Annual Frassati 5K and Kids/Family Fun Run to be held on Friday, September 21, 2018.

New USATF Certified 5K Course! See COURSE MAP

Schedule of Events:

Reminder! Late Registration/Packet Pick Up is available starting at noon Friday and is strongly encouraged: 
FRIDAY noon-5:45pm outside
In your packet, you will find:
• Your race bib(s) (packaged into a bag by family when possible). 5K Runners! DO NOT TEAR YOUR BIB or your time will not count.
• Your performance wear t-shirt(s)
• One raffle ticket per registered runner!
Remember to bring to the race and drop in bucket of your choice for a chance to win one of our amazing prizes!
2 Scooters, Engineering building kit, Marble Runs Toy Set, Candy tower basket, Light up Hula Hoop, $150 Sun Bear, $200 Summit Pilates, $200 Club Pilates, $200 Brevena Skin Care Basket, Unicorn Journal Set, Sky Zone Passes and more, electronic toothbrush $150 value, Golf Whiskey Gift Sets, Wine Gift Sets, Lego Technic Whack!, Light up Jump Rope, Color your own water bottle, Frassati Spirit Wear, Coffee Gift Set, Hot Yoga Mat/Gift Set, Dellwood Gift Set, Golf Club $200 Gift Certificate, nuun package, Mizo Gift Card, Pi Pizza Gift Card, Grandma’s Bakery Gift Card, 5 Amazon Gift Cards, and more!
• A sample of GoMacro bars (just arrived today!) Enjoy a healthy snack that’s allergy free and delicious! 
• A sample of lemon-lime nuun hydration! Sugar belongs in your ice cream, not your energy drink #cleanupyourdrink
-Bring Cash or Check for Food Tickets for after party. $3 for Hot Dog Meal, $4 for a Brat Meal, additional items available a la carte 1-2 tickets.
-Buy Extra Raffle Tickets! $5 each or 3 for $10.
See you on Friday (tonight)! Thank you to all our wonderful volunteers and sponsors and staff and YOU! who have made this event possible!
Still Want to Sign Up to Run the 5K or Fun Run? No Problem!
You can sign up in person today noon-5:45 pm at school.

Those who sign(ed) up after the online registration closed, will not receive a shirt on race day.  We will do a run on shirts post-race for those who would still like one. 

We Need A Few More Volunteers!
Volunteer at the Frassati 5k & Fun Run by clicking here and help make this year’s event a success! Various positions are still needed – in particular, course marshals, who have the ever-important role of directing runners and walkers at intersections.Come be a part of this exciting community-wide event and support FCA – all while getting a jump start on your school volunteer hours!
***Thank you to everyone who has already volunteered to help!  If you are volunteering on Friday afternoon/evening – please be sure to check in at the volunteer booth prior to your shift.***
Out of Uniform Passes for Fundraising
Families raising $250 or more will receive 5 out of uniform passes for each of their children.  Money must be received in the school office by Monday, October 1 in order to earn passes.  Passes will be distributed shortly after this date.


Race evening Packet Pick up closes at 5:45pm.
Please arrive early for parking, carpool if possible, be respectful of neighborhood homes
and to allow time for your team to check in and get ready.

National Anthem 5:45p.m. on school grounds.

Kids/Family Run/Walk 1/2 Mile will start at 6:00p.m.
Line up on Birch Lake Avenue. Be at start area 5-10 minutes prior to start.

5K Run/Walk to follow at 6:15p.m.
Line up on Birch Lake Avenue. Be at start area 5-10 minutes prior to start.
The course is open to traffic, plan accordingly for safety.

Post race party/dinner/social event to follow.
There will be a youth obstacle course brought to us by BearPower onsite for kiddos.

AWARDS: Age Categories for 2018: 12 & Under, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+

The top three men and women in each age category will be awarded special race medal and award. Champion trophies will be presented to the top male and female overall, medals will be awarded for 2nd and 3rd place overall male and female. Champions will be excluded from the age group awards.

Results will be posted on and sent to MNROY.



Frassati Catholic Academy Address:
4690 Bald Eagle Avenue
White Bear Lake, MN 55110


Melissa Gacek

Directions to the Frassati Catholic Academy
Interstate 35E North to Highway 96 Exit.
East on Highway 96 to Highway 61 North.
North (left) on Highway 61 to Second Street.
West (left) on Second Street two blocks; the school is on the left.

Directions to Frassati Catholic Academy from north of White Bear Lake
Highway 61 South to Second Street
West (right) on Second Street two blocks; the school is on the left.

Please Note: Frassati Catholic Academy is located within the St. Mary of the Lake Parish Life Center (home to the parish offices, school, faith formation, and other ministries).  School masses will be held at the Church of St. Mary of the Lake, two blocks to the north on Bald Eagle Avenue.

Click here for a Google map to Frassati Catholic Academy

Our 5K fall fundraiser planning is underway!! If your family would like to use the MIGHTYCAUSE (formerly Razoo) platform to meet your 2018-2019 family fundraising goal, make sure to follow this link and click the “JOIN THIS TEAM” button.

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